There is no health without healthy breathing but there is no healthy breathing without relaxation. This set of short meditations will help you develop healthier breathing through relaxation.

Track: "A Sunny Day" There is no health without healthy breathing but there is no healthy breathing without relaxation. This short meditation will help you develop healthier breathing through relaxation.

Track: "At This Moment" There is no health without healthy breathing but there is no healthy breathing without relaxation. This short meditation will help you develop healthier breathing through relaxation.

Track: "On This Planet" There is no health without healthy breathing but there is no healthy breathing without relaxation. This short meditation will help you develop healthier breathing through relaxation.

Track: "It's You" There is no health without healthy breathing but there is no healthy breathing without relaxation. This short meditation will help you develop healthier breathing through relaxation.

Recording of Buddhist mantra known for its healing qualities. K. Buteyko was the first scientist who noticed that this mantra was capable of stopping asthma and anxiety attacks: it normalizes a persons breathing and pacifies the mind.

Recording of Buddhist mantra known for its healing qualities. K. Buteyko was the first scientist who noticed that this mantra was capable of stopping asthma and anxiety attacks: it normalizes a persons breathing and pacifies the mind.

This five CD course contains information about K. Buteyko, his discovery and method, breathing and health evaluation as well as breathing exercises. This training course is an excellent introduction to the Buteyko Method.

This five CD course contains information about K. Buteyko, his discovery and method, breathing and health evaluation as well as breathing exercises. This training course is an excellent introduction to the Buteyko Method.